Clover is a vastly important agricultural crop, it feeds livestock, restores nitrogen in the soil, and flowers for a thousand million bees that make clover honey.
There are about 300 different species of clover that grow all around the world, and grazing animals love it. People don't really eat it. Although the young fresh flowers are said to be pleasant, we love it for other reasons.
But behind the façade of luck and mythological symbolism, clover works hard for people, animals, and other plants. Its ability to fix nitrogen in the soil is perhaps its most esoteric yet necessary function.
So on behalf of muscles and proteins everywhere, thanks clover and other members of the pea family!
Nitrogen is an essential element to life on earth.
It is at the center of all amino acids, which are used to build protein and therefore our muscles. It a building block of our DNA, and it makes the transfer of energy in our bodies possible. And while 78% of the earth's atmosphere is nitrogen, the element can only get into our bodies if it has been converted into a useable compound.
This conversion takes place in two ways. First, by lightning, which converts a small amount of the air into ammonia (NH4+). The second way is by bacteria and other microorganisms in the soil. Clover, along with other members of the pea family, come into this equation because they take nitrogen from the air and store it in little nodules on their roots. Bacteria live in these sacs and when the roots die the nitrogen is released into the soil as NO2 for other plants to use. These photos show a White Clover plant and its roots with a close-up of the nodules. From clover and other plants, nitrogen moves up the food chain into our bodies.
Honey production is a more glamorous and well known use of clover though. Monofloral honey is any kind of honey produced by bees that have access to only one kind of flower. This kind of honey has a distinctive taste and can be highly valued depending on the species of flower.
Clover honey is commonly produced in the United States and has a more smooth, watery consistency. Other honeys, like the smokey mesquite honey produced in the southwest, are like crystalized cakes of honey that don't liquify even in hot weather.